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Sessions are an important part of websites that allow the server to identify requests coming from the same person, especially when it comes to server-side form validation or when JavaScript is not on the page. Sessions are a fundamental building block of many sites that let users "log in", including social, e-commerce, business, and educational websites. When using React Router as your framework, sessions are managed on a per-route basis (rather than something like express middleware) in your loader and action methods using a "session storage" object (that implements the SessionStorage interface). Session storage understands how to parse and generate cookies, and how to store session data in a database or filesystem.